Key Takeaways
- A carry-on-friendly backpack paired with a compact belt bag or sling bag fits all your essentials and helps you travel light.
- How to pack everything in a carry-on? Build a capsule wardrobe with versatile basics and choose multi-purpose tech and toiletries to maximize space.
- Smart packing strategies, like using compression cubes and rolling clothes, are also essential for learning how to pack light for a trip with carry-on only.
Packing is typically the most stressful part of planning a trip, especially if you’re the type to err on the side of caution and pack more than you need to. However, more stuff usually means more suitcases, higher baggage fees, and wrestling with overstuffed luggage. Let’s learn how to pack one bag for travel!
Why Pack Like a Minimalist?
No one wants to feel weighed down by their belongings on a trip, whether it’s for work or leisure. That’s why a “less is more” approach to packing makes so much sense. The advantages are clear:
- Lower baggage fees and fewer add-on costs
- Faster airport check-ins and no waiting at baggage claim
- Easier movement through crowded streets and public transport
- Fewer chances of theft and lost luggage
- Less physical strain from hauling heavy bags
- Less stress when packing and unpacking
Ready to travel light and experience the freedom that comes with it? Then keep reading to learn how to pack light for a trip like a minimalist with Sol and Selene’s best-selling bags!
Step 1: Choose Your Bag Wisely

A suitcase may be the go-to choice for travelling, but it’s not the wisest pick if your goal is to move freely. Travel bags like backpacks are practical, hands-free alternatives that allow you to navigate crowded places and bumpy roads with ease.
How to choose a backpack to pack light for a trip? Look for:
- Carry-on friendly dimensions that fit airline cabins
- Padded and adjustable shoulder straps
- Multiple compartments for easy organization
- A secure laptop sleeve if you’re traveling for work
- Water-resistant fabric like nylon or neoprene
- Easily accessible spot for a water bottle
Sol and Selene’s backpacks check every box. We’ve designed our bags to be multi-functional and beautiful, with sturdy construction that stands up to daily wear while remaining lightweight enough for travel. They’re a solid option to consider if you’re learning how to pack light for a trip.
Add a Smaller Bag for Essentials
Even with the perfect travel backpack, it helps to have your smallest essentials within instant reach. That’s why we recommend carrying a compact belt bag, small crossbody bag, or cell phone bag in addition to a backpack. These will give you instant access to your phone, wallet, passport, ID, boarding pass, sanitizer, and lip balm without any digging.
Now let’s get into the meat of how to pack everything in a carry-on only.
Step 2: Build a Travel Capsule Wardrobe
If you’re wondering how much a backpack can actually hold, the answer is: a lot, if you’re smart about it! A capsule wardrobe helps you create multiple outfits with a small selection of versatile basics that take up little space in your backpack.
How many items to pack to stay light for a trip? Aim for 7-10 items total: 5 tops, 3 bottoms, 2 pairs of shoes, 1 outerwear, and accessories. Add a sleepwear set and any number of undergarments depending on the duration of your trip.
Three tips for how to pack clothes in one bag for travel:
- Stick to neutral colors like navy, beige, and grey that play well together.
- Choose simple, versatile clothing staples that coordinate effortlessly.
- Pack layers instead of bulk if travelling to colder climates.
Step 3: Travel-Friendly Toiletries & Tech
You’ll have to agree that carrying a 150ml toothpaste or a full-size shampoo bottle for a short weekend trip doesn’t make sense when space is limited. Similarly, packing multiple chargers and cables only adds unnecessary clutter, especially if all your devices use USB-C.
Here’s the setup for how to pack light for a trip and how to pack a carry-on only:
- Swap Liquids for Solids: Shampoo and conditioner bars, toothpaste tabs, deodorant rolls-ons, and sunscreen sticks save space while preventing leaks and bypassing TSA restrictions.
- Decant Smartly: Use travel-sized bottles for serums, lotions, and perfume, and mini jars for creams to cut down on weight.
- Pack Multi-Purpose Products: 5-in-1 face glam stick replaces lipstick, gloss, blush, highlighter, and eyeshadow.
- Lean Tech: One universal adapter, a 10,000 mAh power bank or ultra-slim battery pack, wireless earbuds, and an e-reader instead of heavy books.
Step 4: Smart Packing Tips to Maximize Space

Every inch of space matters when you’re trying to pack everything in one bag. Here are some hacks for how to pack light for a trip that’ll help you make the most of your bag’s real estate:
- Roll clothes instead of folding, so they take up less space and resist wrinkles
- Use compression cubes and vacuum sealing to tighten everything up
- Stuff socks inside shoes to reclaim unused space
- Wear bulky items like puffer jackets on travel day
- Use accessories like claw clips decoratively on your backpack
- Place heavier items at the bottom for better weight balance
Pro Tip: We also recommend storing small items like accessories, cosmetics, meds and supplements, tech gadgets, and toiletries in cosmetic pouches. Use different colors for different items, so you know exactly which one to reach for when you need something. These are quite handy when learning how to pack everything in a carry-on only.
Step 5: Pre-Trip Declutter
Before you follow our tips for how to pack light for a trip, lay out all your items and do a final sweep to ensure you aren’t carrying anything unnecessary. Really think about the utility of each item and remove things you know you won’t realistically use.
Once you’re done packing, weigh your bag and test it for comfort. 13-15 lbs. is the sweet spot for most travelers, but up to 20 lbs. is still manageable. This is how to pack one bag for travel and feel more confident about your choices as you step out the door.
Travel Light With Sol and Selene’s Athleisure Bags

Once you’ve learned how to pack light for a trip with a carry-on only, you’ll never look at overstuffed suitcases the same. And once you’ve experienced the freedom of traveling with a single bag, you’ll wonder how you ever lived without it.
Make the switch today with Sol and Selene’s high-quality athleisure bags and totes that deliver intelligent design with contemporary aesthetics. Sign up for our newsletter and receive 25% off your first order.